Monochord Training online and IRL

Blog posts

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  September 23, 2023

  In-Person & Live Online Monochord Trainings in New York & Los Angeles with Joule L'Adara

  Dive into the depths of sound therapy with "Professional Monochord Training for Sound Baths & Sound Therapy" led by Joule L'Adara in the scenic Hudson Valley, NY. As the official USA feeltone Monochord trainer, Joule unveils the secrets of playing monochords with more depth, musicality, and nuance.

  The training emphasizes the transformative power of monochords as mindfulness tools, guiding participants through skillful techniques that elicit relaxation and evoke emotional responses.

  This intimate workshop not only boosts your playing skills but also enriches the experiences you offer your clients and audience, allowing you to master the subtle art of sound healing.

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  May 17, 2020

  How I De-Stress with Monochord

  In this introspective piece by Feeltone Trainer Joule L'Adara, the transformative power of sound and monochord practice is explored as a profound method for navigating challenging times. Beginning 2020 with optimism, Joule's world turned inward with the onset of the pandemic, leading to an enhanced sensory experience and deeper internal life amidst isolation. The importance of daily practices, particularly movement, sound, and voice, became paramount, serving not just as routines but as essential tools for mental and emotional survival.
  
  Joule discusses the necessity of acknowledging the body's alarm signals during real danger and the benefits of engaging directly with these signals for true comfort and action. The piece also touches on the Iso Principle from music therapy, which suggests meeting a person's current emotional state with matching sound rhythms, then gradually moving them to a more relaxed state. Joule describes using the monochord to express a range of emotions vigorously before transitioning to more soothing, meditative playing, illustrating a process of emotional release and calming that mirrors this principle.
  
  A guided 15-minute monochord practice is offered, starting with 5 minutes of expressive, passionate play, followed by 5 minutes of transitioning to steady, calming rhythms, and concluding with 5 minutes of silent meditation. This practice is recommended daily for coping with stress and difficulty, underscoring the monochord's role as a therapeutic instrument for emotional expression and healing.

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  October 7, 2019

  How do you learn how to play an “intuitive” instrument?

  Feeltone US Trainer Joule L'Adara shares insights from her transformative experience with the "Secrets of the Monochord" training, emphasizing the deeper connection and mindfulness achieved through playing the feeltone Monolina. Despite her extensive musical and therapeutic background, attending the workshop revealed the importance of presence and listening beyond mere playing techniques.

  The training, created by Martina Gläser, delves into the subtleties of sound energy and its therapeutic effects, focusing on attunement and the capacity to receive. L'Adara highlights the workshop's emphasis on discerning subtle energy shifts and co-creating with the instrument, marking a shift from performance to partnership with the monochord. The course offers a comprehensive exploration of the monochord, including care, tuning, and therapeutic applications, but prioritizes the experiential process of engaging with sound as a pathway to mindfulness and energy transmission.

  The experience underscores the universal value of the monochord in teaching mindfulness and the profound impact of shared harmonic vibrations in group settings.

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